Is Alcoholism a Disease or a Choice? Understanding Alcohol Dependence

Both actions are selfish, and the second undermines the goals of the first, which anyone could have foretold. Thus, it seems fair to say that who cite selfishness and myopic choices as evidence of pathology (e.g., “she has to be sick because she bought drugs rather than groceries”) naively misread human nature. On the y-axis is the cumulative frequency of remission, which is the proportion of individuals who met the criteria for lifetime dependence but for the past year or more had been in remission. The fitted curves are negative exponentials, based on the assumption that each year the likelihood of remitting remained constant, independent of the onset of dependence (Heyman, 2013). The fact is that the brain changes that are the hallmark of addiction are set in motion by the behaviors of substance-seeking coalescing into near-automatic habit. The evidence indicates that they can be reversed by changes in behavior and environment.

Following the work of Dr. Silkworth and others, they recognized that medical treatment combined with social intervention and therapy was yielding more promising results than anyone had seen with traditional methods alone. Today alcohol dependence is understood as a disease and listed as such in the Diagnostic and Statistical Manual of Mental Disorders (DSM) published by the American Psychiatric Association (APA). In support of the poet’s as opposed to the brain disease account of human nature, behavioral psychologists and economists have discovered principles that predict self-defeating, selfish patterns of behavior. They include “hyperbolic discounting,” “melioration,” and the “matching law” (Herrnstein, 1970, 1990; Rachlin and Green, 1972; Ainslie, 1992; Rachlin, 2007). These are quantitative, empirical laws of choice that predict how different species, including humans, choose between different commodities and activities, such as food, water, and exercise. Their relevance to addiction and other self-defeating behaviors is that under some conditions they predict relatively stable yet suboptimal patterns of behavior.

Indeed, the theoretical lines so closely approximated the observations that the simplest account is that each year a constant proportion of those who had not yet remitted did so regardless of how long they had been addicted. As the typical onset age for dependence on an illicit drug is about 20 (Kessler et al., 2005a), the results say that most people who become addicted to an illicit drug are “ex-addicts” by age 30. Of course, addicts may switch drugs rather than quit drugs, but other considerations indicate that this does not explain the trends displayed in Figure 1. For example, dependence on any illicit drug decreases markedly as a function of age, which would not be possible if addicts were switching from one drug to another (Heyman, 2013).

The Alcoholism Riddle: Disease, Choice, or World View?

In the United States, a standard drink is approximately 12 ounces of regular beer (5% alcohol by volume, or ABV), 5 ounces of wine (12% ABV), or 1.5 ounces of 80-proof spirits (40% ABV). However, Rimm points out this definition does not accurately reflect the average moderate drinker. «Most people who classify themselves as moderate drinkers probably consume less than what these guidelines recommend.» These new findings shouldn’t immediately change the current recommendations for people who enjoy light to moderate alcohol use, according to Eric Rimm, professor of epidemiology and nutrition at the Harvard T.H. Chan School of Public Health. A willingness to engage in uncharacteristic behavior is a well-known side effect of alcoholism that’s also linked to an impaired sense of control. For example, say a person who is typically cautious and reserved spends a night out partying.

Relapse: A Part of Recovery and Learning to Live Clean and Sober

  • When medical professionals refer to alcoholism, it is usually in the context of a disorder and not a disease, but the intent is the same.
  • They are critical to helping those recovering from addiction find a new sense of purpose.
  • The findings also showed that half of TAAC participants reported drinking less following the challenge.
  • It is time to think about addiction in terms of what the research shows, particularly the more recent epidemiological studies, and it is time to abandon the medical model of addiction.

While some people can maintain control over their addiction for a short period, any alcohol exposure could potentially cause a relapse. While this isn’t the case for everyone with alcohol addiction, the reality for most is a severe lack of control. The brain is the organ of voluntary action, and brain structure and development follow the blueprint set by DNA. In support of this point, monozygotic twins are much more likely to share similar religious and political beliefs than are dizygotic twins, even when they are separated before the age of 1 year old (e.g., Waller et al., 1990; McCourt et al., 1999). That is, learned, voluntary religious and political beliefs have substantial heritabilities just as do many involuntary human characteristics.

Both the SC movement and TAACs focus on well-being and the benefits of behavior change and, thus, share elements with evidence-based, brief behavioral interventions, such as motivational interviewing. The growing popularity of these movements may also help to destigmatize non-drinking for people who choose not to drink in certain social settings. Taken together, the study findings suggest that SC- and TAAC-like movements may be versatile and effective in changing drinking behavior among young adults. As Alcoholics Anonymous grew as a new resource for people struggling with alcohol, clinicians and scientists began to study the phenomenon of alcoholism and addiction from a different point of view. In the past, most chronic relapse patients were seen as “lost causes”, destined to be institutionalized for what was left of their lives.

My Account

Thus, the question is not whether addiction has a biology, which it must, but whether it is sensible to say that addicts use drugs compulsively. That is, the correlates of quitting are the correlates of choice not compulsion. However, addiction is, by definition, a disorder, and thereby not beneficial in the long run. This is precisely the pattern of choices predicted by quantitative choice principles, such as the matching law, melioration, and hyperbolic discounting.

Study Confirms Real-World Reliability of a Key Tool for Alcohol Screening

They investigated “inherited thiamine insensitivity” as one possible cause of familial alcoholism. Other research focuses on the motives of the drinker (Prescott, C., et al, 2004) as a predictor of dependency. The Alcohol Use Disorders Identification Test–Consumption (AUDIT-C) is a key, three-question tool used by health professionals to screen people for alcohol misuse. Although previous clinical research has validated use of the AUDIT-C, its test–retest reliability—a measure of the consistency of a test’s results over time—has not been evaluated in routine-care conditions with adult primary care patients. Past research has shown that young adults often engage in high-risk drinking behaviors, such as binge drinking.

While the brain’s dopamine transmitters drive us to seek pleasure, the stress neurotransmitters found in the extended amygdala region of the brain drive us to avoid pain and unpleasant experiences. This is an example of a mental obsession – a thought process over which you have no control. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). Abuse, mental illness, spousal pressure, and divorce can be factors that contribute to estrangement, but two other key drivers should also be acknowledged.

“Once an alcoholic, always an alcoholic” is the mantra of many of those who believe it is an incurable illness, including proponents of 12-step programs. Traditionally this idea was supported by research, mainly consisting of twin studies. Twins who had alcoholic biological parents, and who were separated at birth, seemed to have the same likelihood of alcoholism regardless of the environment in which they were is alcoholism a choice raised.

People should give weight to their own experiences, including what they perceive their drinking is doing to their lives, Young said. «With alcoholism, there’s a dichotomy — you either are an alcoholic or you’re not. And that sort of marks you as an individual — you’re either normal or you’re deviant.» Young said. The drinker is drinking to avoid pain, not to get those feelings of euphoria. Alcohol use can progress to a point where the only thing that can relieve the withdrawal symptoms is more alcohol. When so many things in life become reminders of drinking, it becomes more and more difficult for people to not think about drinking.

It’s helpful to show the client how to identify triggers and substitute other behaviors. Alcoholics Anonymous makes similar suggestions, as do most treatment centers. Because most Americans still consume too many total calories and too much fat, sticking to nonfat milk could be a good choice for some people.

  • Most addicts quit using drugs at clinically significant levels, they typically quit without professional help, and in the case of illicit drugs, they typically quit before the age of 30.
  • Substance Abuse and Substance Dependence were instead integrated into one category titled “Substance-Related and Addictive Disorders”.
  • By Buddy TBuddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism.
  • Seeing addiction as a disease can make individuals feel hopeless about change and helpless, with no possibility of control over their own behavior.
  • These changes take place in brain circuits involved in pleasure, learning, stress, decision-making and self-control.

Addiction is considered a disease largely as a way to remove stigma, guilt, moral blame, and shame from those who use substances or certain behaviors repeatedly to feel intense euphoria and as a way to encourage humane treatment. It is also viewed as a disease in order to facilitate insurance coverage of any treatment. Alcoholism is considered a brain disease because it affects the way the brain operates, causing symptoms such as compulsive behavior and intense cravings.

As self-administered drug doses greatly exceed the circulating levels of their natural analogs, persistent heavy drug use leads to structural and functional changes in the nervous system. It is widely – if not universally – assumed that these neural adaptations play a causal role in addiction. There are no published studies that establish a causal link between drug-induced neural adaptations and compulsive drug use or even a correlation between drug-induced neural changes and an increase in preference for an addictive drug.

They will be more likely to drive under the influence, have a severe injury, get alcohol poisoning, or be involved in risky sexual behavior. For more than 100 years, alcoholism has been viewed as a disease; however, this framing has created barriers to diagnosing, treating and even understanding the condition, one psychologist argues. Humanity’s relationship with alcohol is almost as old as civilization itself. Almost as soon as people discovered fermentation, it became apparent that some people could become dependent on alcohol.

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